Achieve Your Goals Faster, Why We Eat 3 Meals a Day, and the NATO Phonetic Alphabet
Learn about the complicated history of the NATO phonetic alphabet; why we eat three meals a day; and how you can use a technique called Functional Imagery Training to achieve your goals faster.
- The Complicated History of the Alfa, Bravo, Charlie Alphabet — https://curiosity.im/2KfUcAF
- A Technique Called FIT Can Help You Achieve Your Goals Faster — https://curiosity.im/2LAhsLF
Additional resources discussed:
- Breakfast, lunch and dinner: Have we always eaten them? | BBC News — https://www.bbc.com/news/magazine-20243692
- Is there a biological reason to eat three meals a day? | HowStuffWorks — https://recipes.howstuffworks.com/biological-reason-to-eat-three-meals-day.htm
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