Stay Happy and Healthy by Maintaining Your Routines, How Dolphins Learn to Use Tools, and Can Adults Grow New Brain Cells?

Learn about whether adult neurogenesis can help humans grow new brain cells; the super cool way dolphins learn how to use tools; and how keeping good “zeitgeber hygiene” by sticking to a regular routine can keep you happy and healthy.

Can you grow new brain cells as an adult? by Grant Currin

Dolphins use tools — and they learn how from other dolphins by Cameron Duke

To stay happy and healthy, maintain your routines — aka “zeitgeber hygiene” by Kelsey Donk

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